Kick your year into gear with the Washington Commanders and Flag Star at our Off Season Edge Camp — a training experience built to give every athlete of all levels and ages the tools, reps, and confidence they need to gain a real offseason edge.

Athletes will dive into film study and breakdowns, learning how to watch the game with purpose and understand what great players look for on the field. They’ll move through football drills and training circuits designed to sharpen every part of their game — and they’ll leave with a set of at‑home drills they can keep doing throughout the offseason, along with guidance on nutrition and preparation.

We’ll also be joined by Commanders Legends, who will share insight into the game and what it takes to train like a complete athlete!

This camp is designed to elevate your game, build confidence, and set you up for a strong season — all in a fast‑paced, team‑first environment.

Don’t miss it — your offseason edge starts here!